A Special Afternoon Experience
The 5 Final Stages of Ashtang Yog
This afternoon retreat will be an overview and overall experience of the five final steps/stages leading to enlightenment as described in Ashtang Yoga in the Patanjali Yoga Sutras. It is for anyone who wishes to experience the light, peace, and pure love within themselves. It will include yogic practices and guided meditation.
Rakesh has come recently from the Himalaya’s and is offering this unique happening in Montreal. He will guide participants in these, the five final stages of Ashtang Yoga.
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Praanaayaam (breathing exercises)
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Pratyahaar (drawing the attention inward in order to discover your ever-free self)
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Dhaarnaa (focus of the mental energy)
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Dhyaan (the proper practice of meditation)
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Samaadhi (the inner state of peace)
Date: July 11, 2026
Time: 1 p.m.–4p.m
Location: St. John the Baptist Church, 233 Ste. Claire Ave, Pointe-Claire
Cost: $40
Registration: To register, please send an Interac transfer to lightofmeditation@gmail.com
*If you wish to come last minute and pay then, that is fine, but there may not be enough room.